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Serving size: ½ pear
PROTEIN per serving: 0.4 g*
CALORIES per serving: 121
Total FAT per serving: 0 g
Total CARBS per serving: 20 g
Number of servings: 2
Time to prepare: 25 min
*Protein amount may differ depending on the brands that are used.
1 green pear, halved
1/4 tsp cardamom
10 raisins
6 tsp agave nectar
1 tbsp mint, chopped
Preheat your oven to 350°F.
Cut the pear in half. Scoop out the core, forming 2 “boats.”
Fill each half with 5 raisins, and then drizzle with agave nectar.
Sprinkle the chopped mint and cardamom on each half of the filled pear.
Place the pears in a baking dish and cover. Bake for 15 to 20 minutes.