Did you know that broccoli contains 3 g of protein per cup? Learn from an expert dietitian about other hidden sources of protein to watch out for and healthy foods that aren’t packed with protein. Watch this video to learn about a range of excellent low-protein ideas.
SMART GROCERY SHOPPING VIDEO
Your UCD low-protein grocery list
Eating healthy while sticking to a low-protein diet starts with knowing what to look for at the grocery store. Download this list of foods to look for before hitting the aisles.
Learn How to Read a Nutrition Label
What does percent daily value mean? Where is the serving size? Let a dietitian show you how to read and understand the information on the Nutrition Facts label. Watch this video to learn from an expert: a metabolic dietitian.