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Welcome the flavors of Mexico into the kitchen. Pile on the mushrooms, lettuce, onions, and cheese on baked tortillas and serve with your favorite enchilada sauce.
Serving size: 2 1/2 cups
PROTEIN per serving: 3.7 g*
CALORIES per serving: 268
Total FAT per serving: 15 g
Total CARBS per serving: 34 g
Number of servings: 4
Time to prepare: 30-40 min
*Protein amount may differ depending on the brands that are used.
This veggie-packed minestrone is perfect to warm up a hungry crowd after a day of fun in the snow. But it’s so delicious, you may just want to keep it all for yourself!
1 small yellow onion, diced
1 small bulb of fennel, thinly sliced
2 stalks of celery, thinly sliced
2 carrots, diced
3 zucchini, diced
6 cups water
1/4 cup olive oil
1 cup low-protein pasta
Salt and pepper, to taste
1 cup loosely packed chopped flat leaf parsley
In a medium pot, add the onion, fennel, celery, carrots, zucchini, water, olive oil, and salt and pepper.
Simmer for 8 to 10 minutes.
Add the pasta and continue simmering until pasta is just al dente, about 6 minutes.
Add the parsley, stir, and remove from heat. Serve right away.