Call a UCD Nurse Advocate who can discuss resources that may help you along your journey: 1-833-646-9823.

Lemon Berry Parfait

LemonBerryParfaitv

Lemon Berry Parfait

Short and sweet! These parfaits can be made in under 5 minutes for a treat that can be enjoyed at home or on-the-go.

Serving size: 1 parfait

PROTEIN per serving: 0.5 g*

CALORIES per serving: 167

Total FAT per serving: 3 g

Total CARBS per serving: 34 g

Number of servings: 4

Time to prepare: 3 minutes

*Protein amount may differ depending on the brands that are used.

Ingredients

  • 1 cup blueberries, fresh or thawed from frozen

  • 1 pack Hunt’s® lemon pudding cups

  • 4 gingersnap cookies, crumbled

Instructions

  1. Divide the blueberries, pudding, and crumbled gingersnaps evenly among 4 parfait glasses.